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Proper Cooking Temperature

Pork today is very lean, making it important to not overcook and follow the recommended pork cooking temperature.

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Pork Nutrition

In the marketplace today, lean, nutrient-rich pork is versatile, affordable and accessible for many Americans. Pork has many beneficial qualities to make pork easy to incorporate into any healthy and balanced diet.

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Meet Iowa Pig Farmers

Three Iowa pig farmers from different communities in the state talk about their passion for their work, and the opportunity to pass along Iowa values to their families.

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Times & Temp Chart

Pork can now be safely cooked to medium rare at a final internal cooked temperature of 145 degrees F.

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Good for You, Good for the Planet

Learn surprising facts about the way lean pork can be an integral part of your healthy diet; and how pork producers have been improving their environmental sustainability for decades.

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More Recipes!

When you get in the kitchen with pork, you’ll find yourself thinking about all the possibilities.

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